Foods
food
Lamb foreshank lean only
Lamb foreshank lean only has 120 kcal per 100g, with 21.1g of protein, 0g of carbs and 3.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
79 mg
Potassium, K
237 mg
Calcium, Ca
9 mg
Iron, Fe
1.79 mg
Magnesium, Mg
25 mg
Zinc, Zn
5.95 mg
Phosphorus, P
187 mg
Vitamin B-12
2.45 µg
Vitamin B-6
0.17 mg
Vitamin E (alpha-tocopherol)
0.24 mg
Values per 100g
Frequently asked questions
How many calories does Lamb foreshank lean only have?
Lamb foreshank lean only has 120 kcal per 100g.
How much protein does Lamb foreshank lean only have?
Every 100g of Lamb foreshank lean only has 21.1g of protein.
How many carbs does Lamb foreshank lean only have?
Lamb foreshank lean only has 0g of carbs per 100g.
How much fat does Lamb foreshank lean only have?
Lamb foreshank lean only has 3.3g of fat per 100g.
Does Lamb foreshank lean only have fiber?
Yes. Lamb foreshank lean only has 0g of fiber per 100g.