Foods
food
Lamb foreshank lean and fat
Lamb foreshank lean and fat has 201 kcal per 100g, with 18.9g of protein, 0g of carbs and 13.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs0 kcal
Fat121 kcal
vitamins & minerals
Sodium, Na
72 mg
Potassium, K
214 mg
Calcium, Ca
11 mg
Iron, Fe
1.67 mg
Magnesium, Mg
22 mg
Zinc, Zn
5.22 mg
Phosphorus, P
170 mg
Vitamin B-12
2.34 µg
Vitamin B-6
0.15 mg
Vitamin E (alpha-tocopherol)
0.25 mg
Values per 100g
Frequently asked questions
How many calories does Lamb foreshank lean and fat have?
Lamb foreshank lean and fat has 201 kcal per 100g.
How much protein does Lamb foreshank lean and fat have?
Every 100g of Lamb foreshank lean and fat has 18.9g of protein.
How many carbs does Lamb foreshank lean and fat have?
Lamb foreshank lean and fat has 0g of carbs per 100g.
How much fat does Lamb foreshank lean and fat have?
Lamb foreshank lean and fat has 13.4g of fat per 100g.
Does Lamb foreshank lean and fat have fiber?
Yes. Lamb foreshank lean and fat has 0g of fiber per 100g.