Foods
food
Turkey
Turkey has 157 kcal per 100g, with 26.5g of protein, 0g of carbs and 5.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat51 kcal
vitamins & minerals
Sodium, Na
237 mg
Potassium, K
250 mg
Calcium, Ca
14 mg
Iron, Fe
0.6 mg
Magnesium, Mg
30 mg
Zinc, Zn
1.5 mg
Phosphorus, P
254 mg
Vitamin A, IU
35 IU
Vitamin A, RAE
10 µg
Vitamin B-12
1.69 µg
Values per 100g
Frequently asked questions
How many calories does Turkey have?
Turkey has 157 kcal per 100g.
How much protein does Turkey have?
Every 100g of Turkey has 26.5g of protein.
How many carbs does Turkey have?
Turkey has 0g of carbs per 100g.
How much fat does Turkey have?
Turkey has 5.6g of fat per 100g.
Does Turkey have fiber?
Yes. Turkey has 0g of fiber per 100g.