Foods
food
Turkey whole meat only cooked roasted
Turkey whole meat only cooked roasted has 159 kcal per 100g, with 29.1g of protein, 0g of carbs and 3.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
101 mg
Potassium, K
239 mg
Calcium, Ca
13 mg
Iron, Fe
1.03 mg
Magnesium, Mg
29 mg
Zinc, Zn
2.51 mg
Phosphorus, P
222 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
4 µg
Vitamin B-12
0.94 µg
Values per 100g
Frequently asked questions
How many calories does Turkey whole meat only cooked roasted have?
Turkey whole meat only cooked roasted has 159 kcal per 100g.
How much protein does Turkey whole meat only cooked roasted have?
Every 100g of Turkey whole meat only cooked roasted has 29.1g of protein.
How many carbs does Turkey whole meat only cooked roasted have?
Turkey whole meat only cooked roasted has 0g of carbs per 100g.
How much fat does Turkey whole meat only cooked roasted have?
Turkey whole meat only cooked roasted has 3.8g of fat per 100g.
Does Turkey whole meat only cooked roasted have fiber?
Yes. Turkey whole meat only cooked roasted has 0g of fiber per 100g.