Foods
food
Turkey whole meat and skin cooked roasted
Turkey whole meat and skin cooked roasted has 189 kcal per 100g, with 28.6g of protein, 0.1g of carbs and 7.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein114 kcal
Carbs0 kcal
Fat67 kcal
vitamins & minerals
Sodium, Na
103 mg
Potassium, K
239 mg
Calcium, Ca
14 mg
Iron, Fe
1.09 mg
Magnesium, Mg
30 mg
Zinc, Zn
2.48 mg
Phosphorus, P
223 mg
Vitamin A, IU
39 IU
Vitamin A, RAE
12 µg
Vitamin B-12
1.02 µg
Values per 100g
Frequently asked questions
How many calories does Turkey whole meat and skin cooked roasted have?
Turkey whole meat and skin cooked roasted has 189 kcal per 100g.
How much protein does Turkey whole meat and skin cooked roasted have?
Every 100g of Turkey whole meat and skin cooked roasted has 28.6g of protein.
How many carbs does Turkey whole meat and skin cooked roasted have?
Turkey whole meat and skin cooked roasted has 0.1g of carbs per 100g.
How much fat does Turkey whole meat and skin cooked roasted have?
Turkey whole meat and skin cooked roasted has 7.4g of fat per 100g.
Does Turkey whole meat and skin cooked roasted have fiber?
Yes. Turkey whole meat and skin cooked roasted has 0g of fiber per 100g.