Foods
food
Turkey whole dark meat meat and skin cooked roasted
Turkey whole dark meat meat and skin cooked roasted has 206 kcal per 100g, with 27.3g of protein, 0.1g of carbs and 10g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein109 kcal
Carbs0 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
105 mg
Potassium, K
228 mg
Calcium, Ca
17 mg
Iron, Fe
1.45 mg
Magnesium, Mg
27 mg
Zinc, Zn
3.35 mg
Phosphorus, P
215 mg
Vitamin A, IU
47 IU
Vitamin A, RAE
14 µg
Vitamin B-12
1.66 µg
Values per 100g
Frequently asked questions
How many calories does Turkey whole dark meat meat and skin cooked roasted have?
Turkey whole dark meat meat and skin cooked roasted has 206 kcal per 100g.
How much protein does Turkey whole dark meat meat and skin cooked roasted have?
Every 100g of Turkey whole dark meat meat and skin cooked roasted has 27.3g of protein.
How many carbs does Turkey whole dark meat meat and skin cooked roasted have?
Turkey whole dark meat meat and skin cooked roasted has 0.1g of carbs per 100g.
How much fat does Turkey whole dark meat meat and skin cooked roasted have?
Turkey whole dark meat meat and skin cooked roasted has 10g of fat per 100g.
Does Turkey whole dark meat meat and skin cooked roasted have fiber?
Yes. Turkey whole dark meat meat and skin cooked roasted has 0g of fiber per 100g.