Foods
food
Turkey whole neck meat only cooked simmered
Turkey whole neck meat only cooked simmered has 162 kcal per 100g, with 22.5g of protein, 0g of carbs and 7.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat66 kcal
vitamins & minerals
Sodium, Na
246 mg
Potassium, K
114 mg
Calcium, Ca
58 mg
Iron, Fe
1.18 mg
Magnesium, Mg
18 mg
Zinc, Zn
4.03 mg
Phosphorus, P
182 mg
Vitamin B-12
1.42 µg
Vitamin B-6
0.38 mg
Vitamin D (D2 + D3)
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Turkey whole neck meat only cooked simmered have?
Turkey whole neck meat only cooked simmered has 162 kcal per 100g.
How much protein does Turkey whole neck meat only cooked simmered have?
Every 100g of Turkey whole neck meat only cooked simmered has 22.5g of protein.
How many carbs does Turkey whole neck meat only cooked simmered have?
Turkey whole neck meat only cooked simmered has 0g of carbs per 100g.
How much fat does Turkey whole neck meat only cooked simmered have?
Turkey whole neck meat only cooked simmered has 7.4g of fat per 100g.
Does Turkey whole neck meat only cooked simmered have fiber?
Yes. Turkey whole neck meat only cooked simmered has 0g of fiber per 100g.