Foods
food
Turkey all classes light meat cooked roasted
Turkey all classes light meat cooked roasted has 147 kcal per 100g, with 30.1g of protein, 0g of carbs and 2.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein120 kcal
Carbs0 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
99 mg
Potassium, K
249 mg
Calcium, Ca
9 mg
Iron, Fe
0.71 mg
Magnesium, Mg
32 mg
Zinc, Zn
1.72 mg
Phosphorus, P
230 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
3 µg
Vitamin B-12
0.37 µg
Values per 100g
Frequently asked questions
How many calories does Turkey all classes light meat cooked roasted have?
Turkey all classes light meat cooked roasted has 147 kcal per 100g.
How much protein does Turkey all classes light meat cooked roasted have?
Every 100g of Turkey all classes light meat cooked roasted has 30.1g of protein.
How many carbs does Turkey all classes light meat cooked roasted have?
Turkey all classes light meat cooked roasted has 0g of carbs per 100g.
How much fat does Turkey all classes light meat cooked roasted have?
Turkey all classes light meat cooked roasted has 2.1g of fat per 100g.
Does Turkey all classes light meat cooked roasted have fiber?
Yes. Turkey all classes light meat cooked roasted has 0g of fiber per 100g.