Foods
food
Turkey all classes leg meat and skin
Turkey all classes leg meat and skin has 144 kcal per 100g, with 19.5g of protein, 0g of carbs and 6.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat60 kcal
vitamins & minerals
Sodium, Na
74 mg
Potassium, K
273 mg
Calcium, Ca
17 mg
Iron, Fe
1.72 mg
Magnesium, Mg
21 mg
Zinc, Zn
3.09 mg
Phosphorus, P
177 mg
Vitamin A, IU
3 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.39 µg
Values per 100g
Frequently asked questions
How many calories does Turkey all classes leg meat and skin have?
Turkey all classes leg meat and skin has 144 kcal per 100g.
How much protein does Turkey all classes leg meat and skin have?
Every 100g of Turkey all classes leg meat and skin has 19.5g of protein.
How many carbs does Turkey all classes leg meat and skin have?
Turkey all classes leg meat and skin has 0g of carbs per 100g.
How much fat does Turkey all classes leg meat and skin have?
Turkey all classes leg meat and skin has 6.7g of fat per 100g.
Does Turkey all classes leg meat and skin have fiber?
Yes. Turkey all classes leg meat and skin has 0g of fiber per 100g.