Foods
food
Turkey all classes breast meat and skin
Turkey all classes breast meat and skin has 157 kcal per 100g, with 21.9g of protein, 0g of carbs and 7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat63 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
275 mg
Calcium, Ca
13 mg
Iron, Fe
1.2 mg
Magnesium, Mg
24 mg
Zinc, Zn
1.57 mg
Phosphorus, P
186 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.42 µg
Values per 100g
Frequently asked questions
How many calories does Turkey all classes breast meat and skin have?
Turkey all classes breast meat and skin has 157 kcal per 100g.
How much protein does Turkey all classes breast meat and skin have?
Every 100g of Turkey all classes breast meat and skin has 21.9g of protein.
How many carbs does Turkey all classes breast meat and skin have?
Turkey all classes breast meat and skin has 0g of carbs per 100g.
How much fat does Turkey all classes breast meat and skin have?
Turkey all classes breast meat and skin has 7g of fat per 100g.
Does Turkey all classes breast meat and skin have fiber?
Yes. Turkey all classes breast meat and skin has 0g of fiber per 100g.