Foods
food
Lamb neck chops
Lamb neck chops has 231 kcal per 100g, with 17.4g of protein, 0.1g of carbs and 17.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein70 kcal
Carbs1 kcal
Fat161 kcal
vitamins & minerals
Sodium, Na
73 mg
Potassium, K
290 mg
Calcium, Ca
20 mg
Iron, Fe
1.14 mg
Magnesium, Mg
18 mg
Zinc, Zn
3.05 mg
Phosphorus, P
156 mg
Vitamin A, IU
38 IU
Vitamin A, RAE
11 µg
Vitamin B-12
2.51 µg
Values per 100g
Frequently asked questions
How many calories does Lamb neck chops have?
Lamb neck chops has 231 kcal per 100g.
How much protein does Lamb neck chops have?
Every 100g of Lamb neck chops has 17.4g of protein.
How many carbs does Lamb neck chops have?
Lamb neck chops has 0.1g of carbs per 100g.
How much fat does Lamb neck chops have?
Lamb neck chops has 17.9g of fat per 100g.
Does Lamb neck chops have fiber?
Yes. Lamb neck chops has 0g of fiber per 100g.