Foods
food
Potato puffs unprepared
Potato puffs unprepared has 178 kcal per 100g, with 1.9g of protein, 24.8g of carbs and 8.7g of fat, plus 2.3g of fiber.
calorie breakdown
Protein8 kcal
Carbs99 kcal
Fat78 kcal
vitamins & minerals
Sodium, Na
428 mg
Potassium, K
247 mg
Calcium, Ca
13 mg
Iron, Fe
0.47 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.26 mg
Phosphorus, P
64 mg
Vitamin A, IU
4 IU
Vitamin B-6
0.19 mg
Vitamin C, total ascorbic acid
6.9 mg
Values per 100g
Frequently asked questions
How many calories does Potato puffs unprepared have?
Potato puffs unprepared has 178 kcal per 100g.
How much protein does Potato puffs unprepared have?
Every 100g of Potato puffs unprepared has 1.9g of protein.
How many carbs does Potato puffs unprepared have?
Potato puffs unprepared has 24.8g of carbs per 100g.
How much fat does Potato puffs unprepared have?
Potato puffs unprepared has 8.7g of fat per 100g.
Does Potato puffs unprepared have fiber?
Yes. Potato puffs unprepared has 2.3g of fiber per 100g.