Foods
food
Pie pumpkin, prepared from recipe
Pie pumpkin, prepared from recipe has 204 kcal per 100g, with 4.5g of protein, 26.4g of carbs and 9.3g of fat, plus 0g of fiber.
calorie breakdown
Protein18 kcal
Carbs106 kcal
Fat84 kcal
vitamins & minerals
Sodium, Na
225 mg
Potassium, K
186 mg
Calcium, Ca
94 mg
Iron, Fe
1.27 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.46 mg
Phosphorus, P
98 mg
Vitamin A, IU
8020 IU
Vitamin A, RAE
426 µg
Vitamin B-12
0.09 µg
Values per 100g
Frequently asked questions
How many calories does Pie pumpkin, prepared from recipe have?
Pie pumpkin, prepared from recipe has 204 kcal per 100g.
How much protein does Pie pumpkin, prepared from recipe have?
Every 100g of Pie pumpkin, prepared from recipe has 4.5g of protein.
How many carbs does Pie pumpkin, prepared from recipe have?
Pie pumpkin, prepared from recipe has 26.4g of carbs per 100g.
How much fat does Pie pumpkin, prepared from recipe have?
Pie pumpkin, prepared from recipe has 9.3g of fat per 100g.
Does Pie pumpkin, prepared from recipe have fiber?
Yes. Pie pumpkin, prepared from recipe has 0g of fiber per 100g.