Foods
food
Pineapple
Pineapple has 60 kcal per 100g, with 0.5g of protein, 15.6g of carbs and 0.1g of fat, plus 1.3g of fiber. It is low in calories.
calorie breakdown
Protein2 kcal
Carbs62 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
124 mg
Calcium, Ca
16 mg
Iron, Fe
0.28 mg
Magnesium, Mg
15 mg
Zinc, Zn
0.1 mg
Phosphorus, P
7 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Pineapple have?
Pineapple has 60 kcal per 100g.
How much protein does Pineapple have?
Every 100g of Pineapple has 0.5g of protein.
How many carbs does Pineapple have?
Pineapple has 15.6g of carbs per 100g.
How much fat does Pineapple have?
Pineapple has 0.1g of fat per 100g.
Does Pineapple have fiber?
Yes. Pineapple has 1.3g of fiber per 100g.