Foods
food
Pintado grilled
Pintado grilled has 152 kcal per 100g, with 30.8g of protein, 0g of carbs and 2.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein123 kcal
Carbs0 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
53.1 mg
Potassium, K
360.2 mg
Calcium, Ca
69 mg
Iron, Fe
0.48 mg
Magnesium, Mg
26.7 mg
Zinc, Zn
0.76 mg
Phosphorus, P
237.3 mg
Vitamin A, RAE
5.13 µg
Vitamin A, RE
5.13 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Pintado grilled have?
Pintado grilled has 152 kcal per 100g.
How much protein does Pintado grilled have?
Every 100g of Pintado grilled has 30.8g of protein.
How many carbs does Pintado grilled have?
Pintado grilled has 0g of carbs per 100g.
How much fat does Pintado grilled have?
Pintado grilled has 2.3g of fat per 100g.
Does Pintado grilled have fiber?
Yes. Pintado grilled has 0g of fiber per 100g.