Foods
food
Pitanga (surinam-cherry)
Pitanga (surinam-cherry) has 33 kcal per 100g, with 0.8g of protein, 7.5g of carbs and 0.4g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs30 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
103 mg
Calcium, Ca
9 mg
Iron, Fe
0.2 mg
Magnesium, Mg
12 mg
Phosphorus, P
11 mg
Vitamin A, IU
1500 IU
Vitamin A, RAE
75 µg
Vitamin C, total ascorbic acid
26.3 mg
Niacin
0.3 mg
Values per 100g
Frequently asked questions
How many calories does Pitanga (surinam-cherry) have?
Pitanga (surinam-cherry) has 33 kcal per 100g.
How much protein does Pitanga (surinam-cherry) have?
Every 100g of Pitanga (surinam-cherry) has 0.8g of protein.
How many carbs does Pitanga (surinam-cherry) have?
Pitanga (surinam-cherry) has 7.5g of carbs per 100g.
How much fat does Pitanga (surinam-cherry) have?
Pitanga (surinam-cherry) has 0.4g of fat per 100g.
Does Pitanga (surinam-cherry) have fiber?
Yes. Pitanga (surinam-cherry) has 0g of fiber per 100g.