Foods
food
Puddings coconut cream dry mix
Puddings coconut cream dry mix has 104 kcal per 100g, with 3.1g of protein, 17.8g of carbs and 2.5g of fat, plus 0.2g of fiber.
calorie breakdown
Protein12 kcal
Carbs71 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
163 mg
Potassium, K
159 mg
Calcium, Ca
113 mg
Iron, Fe
0.2 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.37 mg
Phosphorus, P
89 mg
Vitamin A, IU
170 IU
Vitamin A, RAE
49 µg
Vitamin B-12
0.26 µg
Values per 100g
Frequently asked questions
How many calories does Puddings coconut cream dry mix have?
Puddings coconut cream dry mix has 104 kcal per 100g.
How much protein does Puddings coconut cream dry mix have?
Every 100g of Puddings coconut cream dry mix has 3.1g of protein.
How many carbs does Puddings coconut cream dry mix have?
Puddings coconut cream dry mix has 17.8g of carbs per 100g.
How much fat does Puddings coconut cream dry mix have?
Puddings coconut cream dry mix has 2.5g of fat per 100g.
Does Puddings coconut cream dry mix have fiber?
Yes. Puddings coconut cream dry mix has 0.2g of fiber per 100g.