Foods
food
Pre-cooked polenta
Pre-cooked polenta has 103 kcal per 100g, with 2.3g of protein, 23.3g of carbs and 0.3g of fat, plus 2.4g of fiber.
calorie breakdown
Protein9 kcal
Carbs93 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
441.9 mg
Potassium, K
99.6 mg
Calcium, Ca
1.09 mg
Iron, Fe
0 mg
Magnesium, Mg
4.43 mg
Zinc, Zn
0.05 mg
Phosphorus, P
16.8 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Pre-cooked polenta have?
Pre-cooked polenta has 103 kcal per 100g.
How much protein does Pre-cooked polenta have?
Every 100g of Pre-cooked polenta has 2.3g of protein.
How many carbs does Pre-cooked polenta have?
Pre-cooked polenta has 23.3g of carbs per 100g.
How much fat does Pre-cooked polenta have?
Pre-cooked polenta has 0.3g of fat per 100g.
Does Pre-cooked polenta have fiber?
Yes. Pre-cooked polenta has 2.4g of fiber per 100g.