Foods
food
Fish pollock Alaska cooked
Fish pollock Alaska cooked has 87 kcal per 100g, with 19.4g of protein, 0g of carbs and 1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
166 mg
Potassium, K
364 mg
Calcium, Ca
13 mg
Iron, Fe
0.29 mg
Magnesium, Mg
37 mg
Zinc, Zn
0.44 mg
Phosphorus, P
206 mg
Cholesterol
74 mg
Copper, Cu
0.04 mg
Manganese, Mn
0.01 mg
Values per 100g
Frequently asked questions
How many calories does Fish pollock Alaska cooked have?
Fish pollock Alaska cooked has 87 kcal per 100g.
How much protein does Fish pollock Alaska cooked have?
Every 100g of Fish pollock Alaska cooked has 19.4g of protein.
How many carbs does Fish pollock Alaska cooked have?
Fish pollock Alaska cooked has 0g of carbs per 100g.
How much fat does Fish pollock Alaska cooked have?
Fish pollock Alaska cooked has 1g of fat per 100g.
Does Fish pollock Alaska cooked have fiber?
Yes. Fish pollock Alaska cooked has 0g of fiber per 100g.