Foods
food
Squab (pigeon) meat only
Squab (pigeon) meat only has 142 kcal per 100g, with 17.5g of protein, 0g of carbs and 7.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein70 kcal
Carbs0 kcal
Fat68 kcal
vitamins & minerals
Sodium, Na
51 mg
Potassium, K
237 mg
Calcium, Ca
13 mg
Iron, Fe
4.51 mg
Magnesium, Mg
25 mg
Zinc, Zn
2.7 mg
Phosphorus, P
307 mg
Vitamin A, IU
94 IU
Vitamin A, RAE
28 µg
Vitamin B-12
0.47 µg
Values per 100g
Frequently asked questions
How many calories does Squab (pigeon) meat only have?
Squab (pigeon) meat only has 142 kcal per 100g.
How much protein does Squab (pigeon) meat only have?
Every 100g of Squab (pigeon) meat only has 17.5g of protein.
How many carbs does Squab (pigeon) meat only have?
Squab (pigeon) meat only has 0g of carbs per 100g.
How much fat does Squab (pigeon) meat only have?
Squab (pigeon) meat only has 7.5g of fat per 100g.
Does Squab (pigeon) meat only have fiber?
Yes. Squab (pigeon) meat only has 0g of fiber per 100g.