Foods
food
Pop Nola
Pop Nola has 450 kcal per 100g, with 11.8g of protein, 50.3g of carbs and 22.4g of fat, plus 1.9g of fiber. It is a good source of protein.
calorie breakdown
Protein47 kcal
Carbs201 kcal
Fat202 kcal
vitamins & minerals
Sodium, Na
40 mg
Sugars, total including NLEA
18 g
Values per 100g
Frequently asked questions
How many calories does Pop Nola have?
Pop Nola has 450 kcal per 100g.
How much protein does Pop Nola have?
Every 100g of Pop Nola has 11.8g of protein.
How many carbs does Pop Nola have?
Pop Nola has 50.3g of carbs per 100g.
How much fat does Pop Nola have?
Pop Nola has 22.4g of fat per 100g.
Does Pop Nola have fiber?
Yes. Pop Nola has 1.9g of fiber per 100g.