Foods
food
Grilled pork chop
Grilled pork chop has 280 kcal per 100g, with 28.9g of protein, 0g of carbs and 17.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat156 kcal
vitamins & minerals
Sodium, Na
51.4 mg
Potassium, K
366.4 mg
Calcium, Ca
34.3 mg
Iron, Fe
0.86 mg
Magnesium, Mg
24.7 mg
Zinc, Zn
2.35 mg
Phosphorus, P
229.4 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Grilled pork chop have?
Grilled pork chop has 280 kcal per 100g.
How much protein does Grilled pork chop have?
Every 100g of Grilled pork chop has 28.9g of protein.
How many carbs does Grilled pork chop have?
Grilled pork chop has 0g of carbs per 100g.
How much fat does Grilled pork chop have?
Grilled pork chop has 17.4g of fat per 100g.
Does Grilled pork chop have fiber?
Yes. Grilled pork chop has 0g of fiber per 100g.