Foods
food
Pork fresh loin tenderloin separable lean only
Pork fresh loin tenderloin separable lean only has 109 kcal per 100g, with 21g of protein, 0g of carbs and 2.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat20 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
399 mg
Calcium, Ca
5 mg
Iron, Fe
0.98 mg
Magnesium, Mg
27 mg
Zinc, Zn
1.89 mg
Phosphorus, P
247 mg
Vitamin B-12
0.51 µg
Vitamin B-6
0.78 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh loin tenderloin separable lean only have?
Pork fresh loin tenderloin separable lean only has 109 kcal per 100g.
How much protein does Pork fresh loin tenderloin separable lean only have?
Every 100g of Pork fresh loin tenderloin separable lean only has 21g of protein.
How many carbs does Pork fresh loin tenderloin separable lean only have?
Pork fresh loin tenderloin separable lean only has 0g of carbs per 100g.
How much fat does Pork fresh loin tenderloin separable lean only have?
Pork fresh loin tenderloin separable lean only has 2.2g of fat per 100g.
Does Pork fresh loin tenderloin separable lean only have fiber?
Yes. Pork fresh loin tenderloin separable lean only has 0g of fiber per 100g.