Foods
food
Pork fresh shoulder arm picnic separable lean only
Pork fresh shoulder arm picnic separable lean only has 120 kcal per 100g, with 20.3g of protein, 0g of carbs and 3.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs0 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
90 mg
Potassium, K
427 mg
Calcium, Ca
11 mg
Iron, Fe
0.62 mg
Magnesium, Mg
20 mg
Zinc, Zn
2.41 mg
Phosphorus, P
219 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.55 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh shoulder arm picnic separable lean only have?
Pork fresh shoulder arm picnic separable lean only has 120 kcal per 100g.
How much protein does Pork fresh shoulder arm picnic separable lean only have?
Every 100g of Pork fresh shoulder arm picnic separable lean only has 20.3g of protein.
How many carbs does Pork fresh shoulder arm picnic separable lean only have?
Pork fresh shoulder arm picnic separable lean only has 0g of carbs per 100g.
How much fat does Pork fresh shoulder arm picnic separable lean only have?
Pork fresh shoulder arm picnic separable lean only has 3.8g of fat per 100g.
Does Pork fresh shoulder arm picnic separable lean only have fiber?
Yes. Pork fresh shoulder arm picnic separable lean only has 0g of fiber per 100g.