Foods
food
Pork loin raw
Pork loin raw has 176 kcal per 100g, with 22.6g of protein, 0g of carbs and 8.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat79 kcal
vitamins & minerals
Sodium, Na
53.1 mg
Potassium, K
334.4 mg
Calcium, Ca
4.16 mg
Iron, Fe
0.47 mg
Magnesium, Mg
23.9 mg
Zinc, Zn
0.93 mg
Phosphorus, P
194.5 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Pork loin raw have?
Pork loin raw has 176 kcal per 100g.
How much protein does Pork loin raw have?
Every 100g of Pork loin raw has 22.6g of protein.
How many carbs does Pork loin raw have?
Pork loin raw has 0g of carbs per 100g.
How much fat does Pork loin raw have?
Pork loin raw has 8.8g of fat per 100g.
Does Pork loin raw have fiber?
Yes. Pork loin raw has 0g of fiber per 100g.