Foods
food
Pork leg raw
Pork leg raw has 186 kcal per 100g, with 20.1g of protein, 0g of carbs and 11.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs0 kcal
Fat100 kcal
vitamins & minerals
Sodium, Na
101.9 mg
Potassium, K
255.6 mg
Calcium, Ca
12.9 mg
Iron, Fe
0.89 mg
Magnesium, Mg
22.9 mg
Zinc, Zn
1.73 mg
Phosphorus, P
192.5 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Pork leg raw have?
Pork leg raw has 186 kcal per 100g.
How much protein does Pork leg raw have?
Every 100g of Pork leg raw has 20.1g of protein.
How many carbs does Pork leg raw have?
Pork leg raw has 0g of carbs per 100g.
How much fat does Pork leg raw have?
Pork leg raw has 11.1g of fat per 100g.
Does Pork leg raw have fiber?
Yes. Pork leg raw has 0g of fiber per 100g.