Foods
food
Pork fresh backribs separable lean and fat
Pork fresh backribs separable lean and fat has 224 kcal per 100g, with 19.1g of protein, 0g of carbs and 16.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs0 kcal
Fat147 kcal
vitamins & minerals
Sodium, Na
87 mg
Potassium, K
247 mg
Calcium, Ca
31 mg
Iron, Fe
0.76 mg
Magnesium, Mg
16 mg
Zinc, Zn
2.54 mg
Phosphorus, P
154 mg
Vitamin A, IU
22 IU
Vitamin A, RAE
7 µg
Vitamin B-12
0.56 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh backribs separable lean and fat have?
Pork fresh backribs separable lean and fat has 224 kcal per 100g.
How much protein does Pork fresh backribs separable lean and fat have?
Every 100g of Pork fresh backribs separable lean and fat has 19.1g of protein.
How many carbs does Pork fresh backribs separable lean and fat have?
Pork fresh backribs separable lean and fat has 0g of carbs per 100g.
How much fat does Pork fresh backribs separable lean and fat have?
Pork fresh backribs separable lean and fat has 16.3g of fat per 100g.
Does Pork fresh backribs separable lean and fat have fiber?
Yes. Pork fresh backribs separable lean and fat has 0g of fiber per 100g.