Foods
food
Pork fresh loin center loin boneless separable lean and fat
Pork fresh loin center loin boneless separable lean and fat has 201 kcal per 100g, with 21.1g of protein, 0g of carbs and 13g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat117 kcal
vitamins & minerals
Sodium, Na
82 mg
Potassium, K
345 mg
Calcium, Ca
9 mg
Iron, Fe
0.48 mg
Magnesium, Mg
23 mg
Zinc, Zn
1.31 mg
Phosphorus, P
203 mg
Vitamin A, IU
16 IU
Vitamin A, RAE
5 µg
Vitamin B-12
0.43 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh loin center loin boneless separable lean and fat have?
Pork fresh loin center loin boneless separable lean and fat has 201 kcal per 100g.
How much protein does Pork fresh loin center loin boneless separable lean and fat have?
Every 100g of Pork fresh loin center loin boneless separable lean and fat has 21.1g of protein.
How many carbs does Pork fresh loin center loin boneless separable lean and fat have?
Pork fresh loin center loin boneless separable lean and fat has 0g of carbs per 100g.
How much fat does Pork fresh loin center loin boneless separable lean and fat have?
Pork fresh loin center loin boneless separable lean and fat has 13g of fat per 100g.
Does Pork fresh loin center loin boneless separable lean and fat have fiber?
Yes. Pork fresh loin center loin boneless separable lean and fat has 0g of fiber per 100g.