Foods
food
Pork fresh loin center rib boneless separable lean only
Pork fresh loin center rib boneless separable lean only has 152 kcal per 100g, with 21.8g of protein, 0g of carbs and 6.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein87 kcal
Carbs0 kcal
Fat58 kcal
vitamins & minerals
Sodium, Na
45 mg
Potassium, K
421 mg
Calcium, Ca
5 mg
Iron, Fe
0.77 mg
Magnesium, Mg
22 mg
Zinc, Zn
1.69 mg
Phosphorus, P
207 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.53 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh loin center rib boneless separable lean only have?
Pork fresh loin center rib boneless separable lean only has 152 kcal per 100g.
How much protein does Pork fresh loin center rib boneless separable lean only have?
Every 100g of Pork fresh loin center rib boneless separable lean only has 21.8g of protein.
How many carbs does Pork fresh loin center rib boneless separable lean only have?
Pork fresh loin center rib boneless separable lean only has 0g of carbs per 100g.
How much fat does Pork fresh loin center rib boneless separable lean only have?
Pork fresh loin center rib boneless separable lean only has 6.5g of fat per 100g.
Does Pork fresh loin center rib boneless separable lean only have fiber?
Yes. Pork fresh loin center rib boneless separable lean only has 0g of fiber per 100g.