Foods
food
Pork fresh loin sirloin boneless separable lean only cooked roasted
Pork fresh loin sirloin boneless separable lean only cooked roasted has 178 kcal per 100g, with 30.4g of protein, 0g of carbs and 5.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein122 kcal
Carbs0 kcal
Fat48 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
408 mg
Calcium, Ca
12 mg
Iron, Fe
0.66 mg
Magnesium, Mg
28 mg
Zinc, Zn
2.25 mg
Phosphorus, P
311 mg
Vitamin A, IU
4 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.94 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh loin sirloin boneless separable lean only cooked roasted have?
Pork fresh loin sirloin boneless separable lean only cooked roasted has 178 kcal per 100g.
How much protein does Pork fresh loin sirloin boneless separable lean only cooked roasted have?
Every 100g of Pork fresh loin sirloin boneless separable lean only cooked roasted has 30.4g of protein.
How many carbs does Pork fresh loin sirloin boneless separable lean only cooked roasted have?
Pork fresh loin sirloin boneless separable lean only cooked roasted has 0g of carbs per 100g.
How much fat does Pork fresh loin sirloin boneless separable lean only cooked roasted have?
Pork fresh loin sirloin boneless separable lean only cooked roasted has 5.3g of fat per 100g.
Does Pork fresh loin sirloin boneless separable lean only cooked roasted have fiber?
Yes. Pork fresh loin sirloin boneless separable lean only cooked roasted has 0g of fiber per 100g.