Foods
food
Pork tenderloin
Pork tenderloin has 106 kcal per 100g, with 20.4g of protein, 0g of carbs and 2.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
243 mg
Potassium, K
527 mg
Calcium, Ca
4 mg
Iron, Fe
0.92 mg
Magnesium, Mg
23 mg
Zinc, Zn
1.73 mg
Phosphorus, P
290 mg
Vitamin B-12
0.5 µg
Vitamin B-6
0.76 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Pork tenderloin have?
Pork tenderloin has 106 kcal per 100g.
How much protein does Pork tenderloin have?
Every 100g of Pork tenderloin has 20.4g of protein.
How many carbs does Pork tenderloin have?
Pork tenderloin has 0g of carbs per 100g.
How much fat does Pork tenderloin have?
Pork tenderloin has 2.1g of fat per 100g.
Does Pork tenderloin have fiber?
Yes. Pork tenderloin has 0g of fiber per 100g.