Foods
food
Pork tenderloin
Pork tenderloin has 110 kcal per 100g, with 17.2g of protein, 1.8g of carbs and 3.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein69 kcal
Carbs7 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
594 mg
Potassium, K
586 mg
Calcium, Ca
14 mg
Iron, Fe
1.1 mg
Magnesium, Mg
21 mg
Zinc, Zn
1.4 mg
Vitamin C, total ascorbic acid
1.4 mg
Sugars, total including NLEA
0.14 g
Cholesterol
47 mg
Copper, Cu
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Pork tenderloin have?
Pork tenderloin has 110 kcal per 100g.
How much protein does Pork tenderloin have?
Every 100g of Pork tenderloin has 17.2g of protein.
How many carbs does Pork tenderloin have?
Pork tenderloin has 1.8g of carbs per 100g.
How much fat does Pork tenderloin have?
Pork tenderloin has 3.8g of fat per 100g.
Does Pork tenderloin have fiber?
Yes. Pork tenderloin has 0g of fiber per 100g.