Foods
food
Pork top loin
Pork top loin has 166 kcal per 100g, with 21.3g of protein, 0g of carbs and 8.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein85 kcal
Carbs0 kcal
Fat75 kcal
vitamins & minerals
Sodium, Na
47 mg
Potassium, K
358 mg
Calcium, Ca
7 mg
Iron, Fe
0.53 mg
Magnesium, Mg
24 mg
Zinc, Zn
1.73 mg
Phosphorus, P
216 mg
Vitamin A, IU
5 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.54 µg
Values per 100g
Frequently asked questions
How many calories does Pork top loin have?
Pork top loin has 166 kcal per 100g.
How much protein does Pork top loin have?
Every 100g of Pork top loin has 21.3g of protein.
How many carbs does Pork top loin have?
Pork top loin has 0g of carbs per 100g.
How much fat does Pork top loin have?
Pork top loin has 8.3g of fat per 100g.
Does Pork top loin have fiber?
Yes. Pork top loin has 0g of fiber per 100g.