Foods
food
Pork variety meats
Pork variety meats has 157 kcal per 100g, with 21.4g of protein, 0.1g of carbs and 7.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs0 kcal
Fat65 kcal
vitamins & minerals
Sodium, Na
40 mg
Potassium, K
85 mg
Calcium, Ca
15 mg
Iron, Fe
1.23 mg
Magnesium, Mg
15 mg
Zinc, Zn
2.92 mg
Phosphorus, P
129 mg
Vitamin B-12
0.48 µg
Vitamin B-6
0.02 mg
Vitamin E (alpha-tocopherol)
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Pork variety meats have?
Pork variety meats has 157 kcal per 100g.
How much protein does Pork variety meats have?
Every 100g of Pork variety meats has 21.4g of protein.
How many carbs does Pork variety meats have?
Pork variety meats has 0.1g of carbs per 100g.
How much fat does Pork variety meats have?
Pork variety meats has 7.3g of fat per 100g.
Does Pork variety meats have fiber?
Yes. Pork variety meats has 0g of fiber per 100g.