Foods
food
Pork fresh variety meats and by-products tongue
Pork fresh variety meats and by-products tongue has 225 kcal per 100g, with 16.3g of protein, 0g of carbs and 17.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein65 kcal
Carbs0 kcal
Fat155 kcal
vitamins & minerals
Sodium, Na
110 mg
Potassium, K
243 mg
Calcium, Ca
16 mg
Iron, Fe
3.35 mg
Magnesium, Mg
18 mg
Zinc, Zn
3.01 mg
Phosphorus, P
193 mg
Vitamin B-12
2.84 µg
Vitamin B-6
0.24 mg
Vitamin C, total ascorbic acid
4.4 mg
Values per 100g
Frequently asked questions
How many calories does Pork fresh variety meats and by-products tongue have?
Pork fresh variety meats and by-products tongue has 225 kcal per 100g.
How much protein does Pork fresh variety meats and by-products tongue have?
Every 100g of Pork fresh variety meats and by-products tongue has 16.3g of protein.
How many carbs does Pork fresh variety meats and by-products tongue have?
Pork fresh variety meats and by-products tongue has 0g of carbs per 100g.
How much fat does Pork fresh variety meats and by-products tongue have?
Pork fresh variety meats and by-products tongue has 17.2g of fat per 100g.
Does Pork fresh variety meats and by-products tongue have fiber?
Yes. Pork fresh variety meats and by-products tongue has 0g of fiber per 100g.