Foods
food
Porquinho raw
Porquinho raw has 93 kcal per 100g, with 20.5g of protein, 0g of carbs and 0.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
66.7 mg
Potassium, K
313.4 mg
Calcium, Ca
25.9 mg
Iron, Fe
0.39 mg
Magnesium, Mg
24.4 mg
Zinc, Zn
0.66 mg
Phosphorus, P
207.3 mg
Vitamin A, RAE
4.65 µg
Vitamin A, RE
4.65 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Porquinho raw have?
Porquinho raw has 93 kcal per 100g.
How much protein does Porquinho raw have?
Every 100g of Porquinho raw has 20.5g of protein.
How many carbs does Porquinho raw have?
Porquinho raw has 0g of carbs per 100g.
How much fat does Porquinho raw have?
Porquinho raw has 0.6g of fat per 100g.
Does Porquinho raw have fiber?
Yes. Porquinho raw has 0g of fiber per 100g.