Foods
food
Cereals POST SELECTS Blueberry Morning
Cereals POST SELECTS Blueberry Morning has 395 kcal per 100g, with 6.5g of protein, 81.6g of carbs and 5.3g of fat, plus 4.7g of fiber. It is high in fiber.
calorie breakdown
Protein26 kcal
Carbs326 kcal
Fat48 kcal
vitamins & minerals
Sodium, Na
341 mg
Potassium, K
195 mg
Calcium, Ca
41 mg
Iron, Fe
3.3 mg
Magnesium, Mg
57 mg
Zinc, Zn
1.6 mg
Phosphorus, P
162 mg
Vitamin A, IU
1360 IU
Vitamin A, RAE
400 µg
Vitamin B-12
2.7 µg
Values per 100g
Frequently asked questions
How many calories does Cereals POST SELECTS Blueberry Morning have?
Cereals POST SELECTS Blueberry Morning has 395 kcal per 100g.
How much protein does Cereals POST SELECTS Blueberry Morning have?
Every 100g of Cereals POST SELECTS Blueberry Morning has 6.5g of protein.
How many carbs does Cereals POST SELECTS Blueberry Morning have?
Cereals POST SELECTS Blueberry Morning has 81.6g of carbs per 100g.
How much fat does Cereals POST SELECTS Blueberry Morning have?
Cereals POST SELECTS Blueberry Morning has 5.3g of fat per 100g.
Does Cereals POST SELECTS Blueberry Morning have fiber?
Yes. Cereals POST SELECTS Blueberry Morning has 4.7g of fiber per 100g.