Foods
food
Beef chuck arm pot roast
Beef chuck arm pot roast has 239 kcal per 100g, with 19.3g of protein, 0g of carbs and 17.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat157 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
290 mg
Calcium, Ca
18 mg
Iron, Fe
1.61 mg
Magnesium, Mg
19 mg
Zinc, Zn
4.52 mg
Phosphorus, P
176 mg
Vitamin B-12
1.5 µg
Vitamin B-6
0.49 mg
Vitamin E (alpha-tocopherol)
0.4 mg
Values per 100g
Frequently asked questions
How many calories does Beef chuck arm pot roast have?
Beef chuck arm pot roast has 239 kcal per 100g.
How much protein does Beef chuck arm pot roast have?
Every 100g of Beef chuck arm pot roast has 19.3g of protein.
How many carbs does Beef chuck arm pot roast have?
Beef chuck arm pot roast has 0g of carbs per 100g.
How much fat does Beef chuck arm pot roast have?
Beef chuck arm pot roast has 17.4g of fat per 100g.
Does Beef chuck arm pot roast have fiber?
Yes. Beef chuck arm pot roast has 0g of fiber per 100g.