Foods
food
Potatoes au gratin, dry mix, unprepared
Potatoes au gratin, dry mix, unprepared has 314 kcal per 100g, with 8.9g of protein, 74.3g of carbs and 3.7g of fat, plus 4.1g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs297 kcal
Fat33 kcal
vitamins & minerals
Sodium, Na
2100 mg
Potassium, K
990 mg
Calcium, Ca
311 mg
Iron, Fe
1.63 mg
Magnesium, Mg
64 mg
Zinc, Zn
0.9 mg
Phosphorus, P
404 mg
Vitamin A, IU
263 IU
Vitamin A, RAE
54 µg
Vitamin B-6
0.15 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes au gratin, dry mix, unprepared have?
Potatoes au gratin, dry mix, unprepared has 314 kcal per 100g.
How much protein does Potatoes au gratin, dry mix, unprepared have?
Every 100g of Potatoes au gratin, dry mix, unprepared has 8.9g of protein.
How many carbs does Potatoes au gratin, dry mix, unprepared have?
Potatoes au gratin, dry mix, unprepared has 74.3g of carbs per 100g.
How much fat does Potatoes au gratin, dry mix, unprepared have?
Potatoes au gratin, dry mix, unprepared has 3.7g of fat per 100g.
Does Potatoes au gratin, dry mix, unprepared have fiber?
Yes. Potatoes au gratin, dry mix, unprepared has 4.1g of fiber per 100g.