Foods
food
Potatoes baked, flesh and skin, with salt
Potatoes baked, flesh and skin, with salt has 93 kcal per 100g, with 2.5g of protein, 21.2g of carbs and 0.1g of fat, plus 2.2g of fiber.
calorie breakdown
Protein10 kcal
Carbs85 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
10 mg
Potassium, K
535 mg
Calcium, Ca
15 mg
Iron, Fe
1.08 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.36 mg
Phosphorus, P
70 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.31 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes baked, flesh and skin, with salt have?
Potatoes baked, flesh and skin, with salt has 93 kcal per 100g.
How much protein does Potatoes baked, flesh and skin, with salt have?
Every 100g of Potatoes baked, flesh and skin, with salt has 2.5g of protein.
How many carbs does Potatoes baked, flesh and skin, with salt have?
Potatoes baked, flesh and skin, with salt has 21.2g of carbs per 100g.
How much fat does Potatoes baked, flesh and skin, with salt have?
Potatoes baked, flesh and skin, with salt has 0.1g of fat per 100g.
Does Potatoes baked, flesh and skin, with salt have fiber?
Yes. Potatoes baked, flesh and skin, with salt has 2.2g of fiber per 100g.