Foods
food
Potatoes mashed, home-prepared, whole milk added
Potatoes mashed, home-prepared, whole milk added has 83 kcal per 100g, with 1.9g of protein, 17.6g of carbs and 0.6g of fat, plus 1.5g of fiber.
calorie breakdown
Protein8 kcal
Carbs70 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
302 mg
Potassium, K
296 mg
Calcium, Ca
24 mg
Iron, Fe
0.27 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.28 mg
Phosphorus, P
46 mg
Vitamin A, IU
27 IU
Vitamin A, RAE
7 µg
Vitamin B-12
0.07 µg
Values per 100g
Frequently asked questions
How many calories does Potatoes mashed, home-prepared, whole milk added have?
Potatoes mashed, home-prepared, whole milk added has 83 kcal per 100g.
How much protein does Potatoes mashed, home-prepared, whole milk added have?
Every 100g of Potatoes mashed, home-prepared, whole milk added has 1.9g of protein.
How many carbs does Potatoes mashed, home-prepared, whole milk added have?
Potatoes mashed, home-prepared, whole milk added has 17.6g of carbs per 100g.
How much fat does Potatoes mashed, home-prepared, whole milk added have?
Potatoes mashed, home-prepared, whole milk added has 0.6g of fat per 100g.
Does Potatoes mashed, home-prepared, whole milk added have fiber?
Yes. Potatoes mashed, home-prepared, whole milk added has 1.5g of fiber per 100g.