Foods
food
Potatoes o'brien, unprepared
Potatoes o'brien, unprepared has 76 kcal per 100g, with 1.8g of protein, 17.5g of carbs and 0.1g of fat, plus 1.9g of fiber.
calorie breakdown
Protein7 kcal
Carbs70 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
33 mg
Potassium, K
249 mg
Calcium, Ca
13 mg
Iron, Fe
1.03 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.29 mg
Phosphorus, P
49 mg
Vitamin A, IU
148 IU
Vitamin A, RAE
7 µg
Vitamin B-6
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes o'brien, unprepared have?
Potatoes o'brien, unprepared has 76 kcal per 100g.
How much protein does Potatoes o'brien, unprepared have?
Every 100g of Potatoes o'brien, unprepared has 1.8g of protein.
How many carbs does Potatoes o'brien, unprepared have?
Potatoes o'brien, unprepared has 17.5g of carbs per 100g.
How much fat does Potatoes o'brien, unprepared have?
Potatoes o'brien, unprepared has 0.1g of fat per 100g.
Does Potatoes o'brien, unprepared have fiber?
Yes. Potatoes o'brien, unprepared has 1.9g of fiber per 100g.