Foods
food
Latino chicken and rice entree prepared
Latino chicken and rice entree prepared has 174 kcal per 100g, with 12g of protein, 20g of carbs and 5.1g of fat, plus 1.2g of fiber. It is a good source of protein.
calorie breakdown
Protein48 kcal
Carbs80 kcal
Fat46 kcal
vitamins & minerals
Sodium, Na
518 mg
Potassium, K
184 mg
Calcium, Ca
18 mg
Iron, Fe
0.95 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.78 mg
Phosphorus, P
122 mg
Vitamin B-12
0.16 µg
Vitamin B-6
0.18 mg
Vitamin E (alpha-tocopherol)
0.5 mg
Values per 100g
Frequently asked questions
How many calories does Latino chicken and rice entree prepared have?
Latino chicken and rice entree prepared has 174 kcal per 100g.
How much protein does Latino chicken and rice entree prepared have?
Every 100g of Latino chicken and rice entree prepared has 12g of protein.
How many carbs does Latino chicken and rice entree prepared have?
Latino chicken and rice entree prepared has 20g of carbs per 100g.
How much fat does Latino chicken and rice entree prepared have?
Latino chicken and rice entree prepared has 5.1g of fat per 100g.
Does Latino chicken and rice entree prepared have fiber?
Yes. Latino chicken and rice entree prepared has 1.2g of fiber per 100g.