Foods
food
Macaroni n' cheese plate
Macaroni n' cheese plate has 192 kcal per 100g, with 6.5g of protein, 15.6g of carbs and 11.5g of fat, plus 0.7g of fiber.
calorie breakdown
Protein26 kcal
Carbs62 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
374 mg
Potassium, K
125 mg
Calcium, Ca
146 mg
Iron, Fe
0.55 mg
Magnesium, Mg
17 mg
Zinc, Zn
0.83 mg
Phosphorus, P
202 mg
Vitamin A, IU
254 IU
Vitamin A, RAE
67 µg
Vitamin B-12
0.15 µg
Values per 100g
Frequently asked questions
How many calories does Macaroni n' cheese plate have?
Macaroni n' cheese plate has 192 kcal per 100g.
How much protein does Macaroni n' cheese plate have?
Every 100g of Macaroni n' cheese plate has 6.5g of protein.
How many carbs does Macaroni n' cheese plate have?
Macaroni n' cheese plate has 15.6g of carbs per 100g.
How much fat does Macaroni n' cheese plate have?
Macaroni n' cheese plate has 11.5g of fat per 100g.
Does Macaroni n' cheese plate have fiber?
Yes. Macaroni n' cheese plate has 0.7g of fiber per 100g.