Foods
food
Cooked Ham
Cooked Ham has 103 kcal per 100g, with 16g of protein, 1g of carbs and 3.8g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein64 kcal
Carbs4 kcal
Fat34 kcal
Frequently asked questions
How many calories does Cooked Ham have?
Cooked Ham has 103 kcal per 100g.
How much protein does Cooked Ham have?
Every 100g of Cooked Ham has 16g of protein.
How many carbs does Cooked Ham have?
Cooked Ham has 1g of carbs per 100g.
How much fat does Cooked Ham have?
Cooked Ham has 3.8g of fat per 100g.