Foods
food
Cooked Ham
Cooked Ham has 100 kcal per 100g, with 15.8g of protein, 2.3g of carbs and 3g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein63 kcal
Carbs9 kcal
Fat27 kcal
Frequently asked questions
How many calories does Cooked Ham have?
Cooked Ham has 100 kcal per 100g.
How much protein does Cooked Ham have?
Every 100g of Cooked Ham has 15.8g of protein.
How many carbs does Cooked Ham have?
Cooked Ham has 2.3g of carbs per 100g.
How much fat does Cooked Ham have?
Cooked Ham has 3g of fat per 100g.