Foods
food
Cooked Turkey Ham
Cooked Turkey Ham has 105 kcal per 100g, with 15.5g of protein, 1.5g of carbs and 4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein62 kcal
Carbs6 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
935 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Cooked Turkey Ham have?
Cooked Turkey Ham has 105 kcal per 100g.
How much protein does Cooked Turkey Ham have?
Every 100g of Cooked Turkey Ham has 15.5g of protein.
How many carbs does Cooked Turkey Ham have?
Cooked Turkey Ham has 1.5g of carbs per 100g.
How much fat does Cooked Turkey Ham have?
Cooked Turkey Ham has 4g of fat per 100g.
Does Cooked Turkey Ham have fiber?
Yes. Cooked Turkey Ham has 0g of fiber per 100g.