Cooked Ham without Fat Cap has 85 kcal per 100g, with 16g of protein, 0g of carbs and 2g of fat. It is a good source of protein and low in carbs.
Cooked Ham without Fat Cap has 85 kcal per 100g.
Every 100g of Cooked Ham without Fat Cap has 16g of protein.
Cooked Ham without Fat Cap has 0g of carbs per 100g.
Cooked Ham without Fat Cap has 2g of fat per 100g.