Foods
food
Cooked Ham without Fat Cap
Cooked Ham without Fat Cap has 93 kcal per 100g, with 17g of protein, 0.8g of carbs and 2.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein68 kcal
Carbs3 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
725 mg
Sugars, total including NLEA
0.75 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Cooked Ham without Fat Cap have?
Cooked Ham without Fat Cap has 93 kcal per 100g.
How much protein does Cooked Ham without Fat Cap have?
Every 100g of Cooked Ham without Fat Cap has 17g of protein.
How many carbs does Cooked Ham without Fat Cap have?
Cooked Ham without Fat Cap has 0.8g of carbs per 100g.
How much fat does Cooked Ham without Fat Cap have?
Cooked Ham without Fat Cap has 2.5g of fat per 100g.
Does Cooked Ham without Fat Cap have fiber?
Yes. Cooked Ham without Fat Cap has 0g of fiber per 100g.