Cooked Ham without Fat Cap has 85 kcal per 100g, with 16g of protein, 1.5g of carbs and 1.5g of fat. It is a good source of protein and low in carbs.
Cooked Ham without Fat Cap has 85 kcal per 100g.
Every 100g of Cooked Ham without Fat Cap has 16g of protein.
Cooked Ham without Fat Cap has 1.5g of carbs per 100g.
Cooked Ham without Fat Cap has 1.5g of fat per 100g.