NuFocco
Foods
Nutrition facts
85
KCAL PER 100G
P 16gC 1.5gF 1.5g
food

Cooked Ham without Fat Cap

Cooked Ham without Fat Cap has 85 kcal per 100g, with 16g of protein, 1.5g of carbs and 1.5g of fat. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
85kcal
Protein
16g
Carbs
1.5g
Fat
1.5g
Protein 77%Carbs 7%Fat 16%
85KCAL
calorie breakdown
Protein64 kcal
Carbs6 kcal
Fat14 kcal

Frequently asked questions

How many calories does Cooked Ham without Fat Cap have?

Cooked Ham without Fat Cap has 85 kcal per 100g.

How much protein does Cooked Ham without Fat Cap have?

Every 100g of Cooked Ham without Fat Cap has 16g of protein.

How many carbs does Cooked Ham without Fat Cap have?

Cooked Ham without Fat Cap has 1.5g of carbs per 100g.

How much fat does Cooked Ham without Fat Cap have?

Cooked Ham without Fat Cap has 1.5g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.